Profile PictureKnow Yourself Better

As a mother of four, I’ve faced the overwhelming challenges of juggling family life while battling persistent health issues. The frustration of endless symptoms and unanswered questions led me to a vital realization: true healing begins with uncovering the root cause of dis-ease. Through meditation, affirmations, and addressing emotional and mental patterns, I found the path to not just temporary relief but lasting transformation. My book is a practical guide to understanding the mind-body connection, empowering you with tools to heal deeply, break free from recurring struggles, and embrace a life of vitality and balance. Healing isn’t just about fixing symptoms—it’s about transforming your entire approach to well-being.

Know Yourself Better

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